Living a Vibrant & Empowered Life with Dr. Dana Gionta Podcast

Be Gentle With Your Self

August 21, 2020

In this episode, I talk about what it means to be gentle with our Selves, especially during this very difficult time for many. Examples are provided, and strategies shared, about how we can become more gentle with ourselves.  

If you would like to learn more about this topic and others, follow me here or join my email list at www.danagionta.com. Would love to have you be part of my community!

Podbean App

Play this podcast on Podbean App