504
Downloads
13
Episodes
Helping individuals set healthy boundaries in their relationships and life, prioritize their well-being and make courageous changes to live the life you truly want!
Episodes
Thursday Jul 30, 2020
Thursday Jul 23, 2020
Thursday Jul 23, 2020
Identifying our limits - physical, emotional, mental, spiritual and financial - is the first step in our setting healthy boundaries. This episode discusses how we can gain clarity about our limits, by paying attention to our feelings, especially those I call "the boundary guides."
Friday Jul 17, 2020